Translate

Wednesday, May 21, 2014

10 Tips to Raise Your Vibrations

All your thoughts and feelings are energy, and energy is vibration. Learn to Raise those Vibrations and watch your life change dramatically. 

1. Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it's every where, so take the time to notice them, and appreciate them when you see it. Whether it's the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer. 

2. Make a list of all that you are grateful for. Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I'm Alive!” and expand from there. Gratitude is the Attitude. 

3. Meditate. Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever. 

4. Do something for someone else. Giving to someone else shifts your thinking from “I don't have enough, to I have more than enough to give to others.” Abundance is a high vibration. 

 
5. Stop complaining and gossiping. Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice. 

6. Move. Exercise. Get active. Vibration requires movement, the more you move the better your vibrations move. So Get Active! Dance! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency. 

7. Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn't a curse. It's a blessing because it gives you your power back. 

8. Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration. 

9. Do Something You're Afraid Of Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of Heights? Go skydiving. Scared of public speaking, say a poem at an open mic. You'll begin to realize your fear was worse then the actual problem, and a sense of relief will wash over you. 

10. Have a Meaningful Conversation with a Friend Rather than gossip or complaining, talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big. If you don't have someone to talk to about these kinds of things with, there's a community of higher minded individuals right here. Leave a comment down below and let's chat! 

Source: Mind Openerz 

Related Posts

10 Tips to Raise Your Vibrations
4/ 5
Oleh

Subscribe via email

Like the post above? Please subscribe to the latest posts directly via email.

5 comments

Tulis comments
avatar
July 6, 2014 at 2:36 PM

This is very true as i hv found that evry spiritual community or organization says the same as the secret does i.e.u attract vt u think in life evrythng u wan or dnt wan is created in ur mind but vd me it oftn happns vnevr i tel people abt ths many of thm laugh at me bt it does nt affect me at al still wan to mk thm undrstnd tht ths is the cycle called life n it rotayes d same way around vd all of us..

Reply
avatar
June 10, 2015 at 1:02 AM

I couldn't agree more. We can make the world better simply just by being the better person. Our "positive aura" will shine everywhere.

Reply
avatar
July 11, 2015 at 9:22 AM

really love this post. we all are spiritual beings!

Reply
avatar
April 16, 2019 at 10:23 PM

Everything looks fantastic.Amazing i m really impress with your content and very useful it.crownbestreview

Reply